Run to Quit!
Tuesday, February 16, 2016
Posted by: Natalia Gromov
Run to Quit is a new 10-week program in Canada that encourages smokers to quit smoking by taking up running while using a specific step by step method. Run to Quit combines various tools proven to help people quit smoking AND increase their level of regular physical activity. The clinic leaders provide information, guidance and support to participants helping them to learn how to become and stay quit.
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