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NAQC Newsroom: Tobacco Control

Quit and Stay Quit Monday.

Thursday, January 3, 2019  
Posted by: Natalia Gromov
Quit and Stay Quit Monday (QSQM) offers free evidence-based resources for tobacco cessation professionals to supplement existing programs or use as a stand-alone tool for smokers. The concept is simple: Encourage smokers to quit on Monday, then use every Monday thereafter to recommit to their quit, celebrate progress and quit again if they relapse.
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